Have you ever walked barefeet on the sand on a beach, or on the grass? If not, you should. Because it is a wonderful way to be connecting with Earth. When you do this, toxins are being pulled from your bodys system, signals from Earth go up through your feet, grounding you to the ground of the Earth. Earthing, its called. And I recomend everyone to do it. We as a specie, were meant to walk barefeet. With our feet touching the ground at all times. Which would ground us at all times. But rubber shoe soles, keep us disconnected from this grounding. And I believe this has something to say, in an everyday life of a human. There are grounding matts that can help. You know, those you can sleep on, that you have on your bed or at the foot end of it. This is ofcourse a help. But the best thing you can do. Is to step outside, barefeeted, onto your lawn, or on the grass at a park nearby. Another thing you can do to connect with Earth, is to walk in nature. That is not only healing, but it can make you truly appreciate your existence here on this planet. And that is something I believe humanity in a large portion, is forgetting to think about. Because our lives are so busy. Hectic. On survival mode. Trying to make it somewhere here in this world. I dont mean that goals or trying to make something happen for oneself is wrong, Im just saying, try stopping for a sec, to smell the flowers, or to just look around you, experiencing this experience. Being on Earth. Because that, we are very lucky to be. Another way to connect with Earth, is to lay your hand on a tree. The tree might take all of your negative energy that you have within, and then Earth will transmute it. Nature is in general very healing.